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In preparation for my upcoming, Online Course: Strengthening Relationships, I invited a few colleagues and experts in couples therapy to join me to explore some of the methods that are being effectively used to bring couples closer together.

I had the pleasure of having Ali Miller, MFT as my first guest in my expert talk series "Strengthening Relationships." 

Ali specializes in helping people who are struggling in relationships develop the self-compassion and communication skills it...

Hey Everyone! This is Susan Regan, and this month, I'm talking about "Spreading the Love."

First... there's still time to take advantage of my online course "Deciding: To Stay or Separate" {but enrollment closes Feb 17th!}. To help you determine whether this course is right for you, watch my free talk first! Click here to view the FREE talk.

So, this month, I wanted to capitalize on the idea of Valentine's Day and share some tips about how I spread love to the people I...

Hey Everyone! This is Susan Regan and I’m back for my first newsletter of 2020! This first newsletter of the year is based on how to follow through with New Year's resolutions.

But first...

I'm now offering online talks and courses through Relationship Solutions Programs. I'm so excited about this, and wanted to share a free talk with you, for those who may be interested and are, perhaps, "Deciding: To Stay or Separate." Click here to view the FREE talk!

OK, now back...

Susan Regan, MFT, a seasoned family therapist, certified mediator and founder of Solutions Therapy & Mediation and Relationship Solutions Programs presents her expert talk series “Demystifying Divorce.”

Through talks with various industry experts, Susan explores key aspects of the divorce process — from making the decision to divorce or separate, all the way through to creating effective parenting plans and successfully co-parenting.

In these four talks, Susan and her...

HELLO, AND WELCOME TO MY DECEMBER NEWSLETTER. 

I’m Susan Regan, and today, I’m talking about “time management.”

I’m speaking to those of you, who are working on being better in your daily life.

Just want the audios? Here you go:

Being Better in Your Daily Life
Deciding to Divorce
Co-Parenting
Strengthening Your Relationship

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WATCH THE FULL VIDEO

BEING BETTER IN YOUR DAILY LIFE:

WATCH THE VIDEO

For this December, I decided to give you...

HELLO, AND WELCOME TO MY NOVEMBER NEWSLETTER. 

I’m Susan Regan, and today, I’m talking about “self-care.”

I’m speaking to those of you, who are working on being better in your daily life.

*****

Just want the audios? Here you go:

Be Better in Your Daily Life
Deciding to Divorce
Co-Parenting
Strengthening Your Couple Relationship

*****

WATCH THE FULL VIDEO

BEING BETTER IN YOUR DAILY LIFE:

WATCH THE VIDEO

I know that self-care may seem...

HELLO, AND WELCOME TO MY OCTOBER NEWSLETTER.

I’m Susan Regan, and today, I’m talking about “connecting.”

I’m speaking to those of you, who are working on being better in your daily life.

*****
Just want the audios? Here you go:

Be Better in Your Daily Life

Deciding to Divorce

Co-Parenting

Strengthening Your Couple Relationship

*****

BEING BETTER IN YOUR DAILY LIFE:

Audio Player

Connecting with yourself is the key to trying to connect with anyone else. I’d...