News

HELLO,

…and welcome to the first newsletter in July.

This newsletter topic is about choosing your models and having your helpers and guides to support and encourage you in your relationships. Please use the links below to hear more about this topic.

BEING BETTER IN YOUR DAILY LIFE:
Your individual relationship with yourself is key. Are you surrounding yourself with like-minded people?

Audio | Transcript

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DECIDING TO DIVORCE:
Changing your relationship status can be really challenging. Do yo...

HELLO,

IT’S SUSAN, AND WELCOME TO THE FIRST JUNE 2019 NEWSLETTER!

This month, I will be continuing my discussion of these free, proven tips in FOUR topics. Choose the situation you’re currently experiencing below and listen to Susan talk about it via the audio link, or read the transcript.

Being Better in Your Daily Life:
Take good care of the most important relationship in your life–the one with yourself.

AUDIO • TRANSCRIPT

Deciding to Divorce:
Break free from the cycle of dependency.

AUDIO...

CHOOSE THE AREA YOU ARE INTERESTED IN, AND LISTEN TO SUSAN SPEAK ABOUT IT VIA THE AUDIO LINK, OR READ THE TRANSCRIPT.

Susan is an expert in the following four areas and has created this content to help you learn about how to create the life you want.

1. Deciding to divorce

Audio | Transcript

2. Co-parenting

Audio | Transcript

3. Couples

Audio | Transcript

4. Being better in your daily life (NEW!)

Audio | Transcript

WORKING ON YOURSELF IS A PROCESS AND IT IMPACTS ALL OTHER RELATIONSHIPS...

CHOOSE THE AREA YOU ARE INTERESTED IN, AND LISTEN TO SUSAN TALK ABOUT IT VIA THE AUDIO LINK, OR READ THE TRANSCRIPT.

SUSAN IS AN EXPERT IN THE FOLLOWING FOUR AREAS AND HAS CREATED THIS CONTENT TO HELP YOU LEARN ABOUT HOW TO DEAL WITH TRIGGERS.

1. Deciding to divorce

Audio | Transcript

2. Co-parenting

Audio | Transcript

3. Couples

Audio | Transcript

4. Being better in your daily life (NEW!)

Audio | Transcript

WORKING ON YOURSELF IS A PROCESS AND IT IMPACTS ALL OTHER RELATIONSHIPS IN YOU...

HELLO,
IT’S SUSAN, AND WELCOME TO THE FIRST APRIL 2019 NEWSLETTER!

This month I will be continuing my discussion of these free, proven tips in FOUR topics:

Deciding to Divorce:
Break free from the cycle of dependency.

AUDIO • TRANSCRIPT

Co-Parenting:
How to easily work your way through transitions with your children, co-parent and yourself.

AUDIO • TRANSCRIPT

Strengthening Your Couple Relationship:
Listening and reflecting back creates deeper relationships.

AUDIO • TRANSCRIPT

Being Better in...

During a separation process parents‚ personality differences get magnified
– especially when deciding the custody of their children.

Disappointment, depression, anxiety, and anger are normal at this time. Different personality types express these feelings in different ways. Understanding what’s underneath the behavior can help you find empathy for yourself and your child’s other parent.

Problem Solvers: This type fends for and protects their children more than they dislike the other parent. The...

Families don’t end in divorce- they change. There’s a lot of adjustment. Sometimes figuring out how to share parenting responsibilities brings up old issues from the marriage. Despite this, it is important that you both put your kids’ needs first.

Co-parenting Counseling helps parents restructure time. You will learn to adjust to custody arrangements and how to set up space in each home to make kids feel secure. You will also learn to set healthy boundaries so everyone feels safe and respected ...

When there is personality conflict,
it’s invaluable to have the help of a neutral third party
– someone who understands how divorce impacts everyone,
including parents and kids.

Co-parent Counseling benefits include:

• Keeping focused on the children
• Understanding kids’ developmental needs
• Helping kids adjust to the transition
• Providing a neutral and emotionally safe place for parents to create a new relationship, based on the best interests of their kids.

Co-parent Counseling helps parents...

Now What?

Well, you’ve come to the decision that you have to divorce and you really want to get through this as peacefully as possible without spending your life savings. Just remember that as long as you and your spouse are in agreement, you can pretty much do whatever you want—it’s just a matter of figuring out the best strategy to get through the court system. Here are some things you can do to avoid litigation and get your process through your local court system.

First of all, talk to your...

People undergoing separation and divorce go through seven stages of grief. It’s important to understand the grief cycle and know what stage you are in so you can keep track of yourself emotionally and get the support you need while you are having logistical and decision-making conversations with your partner. Often, your partner will be in a different stage of the grief cycle. There are also two other emotion-related “feedback loops” going on, having to do with who initiated the separation and w...