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In this heartfelt follow-up interview, Susan Regan, MFT, reconnects with Susan Watson after four years to discuss the profound changes that have taken place since their last conversation.

Join us as Susan Watson opens up about the challenges and triumphs she faced during the pandemic, including the loss of loved ones, and how music, community, and self-compassion have been her guiding lights.

In this episode, we explore:

• The healing power of music and songwriting
• The importance of expressing...

In this powerful episode, Grief Stages in Mediation: Navigating Emotions During Divorce with Robert, Susan Regan, MFT, sits down with Robert Terris, a seasoned attorney and therapist, to explore the emotional landscape of divorce mediation. Together, they unpack the stages of grief—denial, anger, bargaining, depression, and acceptance—and reveal how each stage uniquely impacts the mediation process. Robert offers valuable insights into recognizing and addressing these emotions to...