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Speaking of triggers and codependency...

I've been wanting to talk about codependency in relationships for a long time, so I thought I'd start chipping away at it in a series of talks and blogs. So, here we go.

Last night in my group, we were talking about the concept of asking for what we need and how difficult that is. A lot of people experience that kind of ask as a confrontation -- and they're really uncomfortable confronting somebody when they're setting a boundary -- instead of just feeling comfortable and confident. Did...

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