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Divorce is a significant life transition that can be challenging for all family members, especially children. As a Marriage and Family Therapist with over 30 years of experience, I’ve seen firsthand the emotional toll that divorce can take on children. The emotional impact on children can vary depending on their age, personality, and the specifics of the divorce. As parents navigate their own feelings and the logistics of separation, it’s crucial to remain attuned to their...

Divorce is a life-altering event that brings with it myriad emotional, psychological, and logistical challenges. As a Marriage and Family Therapist (MFT), I have had the privilege of working with individuals and families going through divorce, witnessing firsthand the power of support during this tumultuous period. One avenue of support that I wholeheartedly endorse is participation in divorce support groups. In this article, I will delve into the numerous benefits of these groups, shedding...