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SPECIAL SERIES: From Grief to Growth—Navigating Life’s Transitions through Healing and Connection

Introduction: A Different Kind of Love Story

Valentine’s Day often conjures images of romance, flowers, and grand gestures of affection. But love isn’t just about relationships—it’s about resilience, self-discovery, and the connections we build with ourselves and others.

In a special Valentine’s Day edition of the #SoRelatable Podcast, I had the pleasure of reconnecting with Jamie, a former membe...

Grief is a universal experience, yet deeply personal in how it unfolds for each individual. In this episode, I’m joined by Reid Peterson, founder of Grief Refuge, who has dedicated his life to helping others navigate the painful and often isolating process of grief. Together, we explore how to move from grief to growth, creating space for healing and connection.

Reid shares his personal story of profound loss, including the deaths of his biological father and stepfather, which ultimately shaped...

In this heartfelt follow-up interview, Susan Regan, MFT, reconnects with Susan Watson after four years to discuss the profound changes that have taken place since their last conversation.

Join us as Susan Watson opens up about the challenges and triumphs she faced during the pandemic, including the loss of loved ones, and how music, community, and self-compassion have been her guiding lights.

In this episode, we explore:

• The healing power of music and songwriting
• The importance of expressi...

SPECIAL SERIES INTRODUCTION: The Transformative Power of Grief with Susan Regan, MFT  In this enlightening series, Susan Regan, MFT, brings together a diverse group of experts to explore the profound and often misunderstood journey through grief. Each episode delves into the ways that grief, while deeply painful, can also be a gateway to healing, personal growth, and deeper connections with others. Whether it's through the healing power of voice, the transformative energy of music, the clarity b...