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Hello there, I'm Susan Regan, a Marriage and Family Therapist (MFT) with a passion for helping families navigate the often complex and emotionally charged waters of co-parenting. Today, I want to share with you how group support, valuable resources, and coaching can be game-changers in your co-parenting journey, not only for you but, more importantly, for your children's well-being.

Navigating the tumultuous waters of co-parenting can be a daunting task, filled with challenges, emotions, and...

Divorce is a life-altering event that brings with it myriad emotional, psychological, and logistical challenges. As a Marriage and Family Therapist (MFT), I have had the privilege of working with individuals and families going through divorce, witnessing firsthand the power of support during this tumultuous period. One avenue of support that I wholeheartedly endorse is participation in divorce support groups. In this article, I will delve into the numerous benefits of these groups, shedding...