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Relationships are integral to our lives, shaping our experiences and influencing our well-being. Whether with a partner, family member, or friend, our relationships can bring immense joy and fulfillment. However, maintaining these connections while staying true to ourselves can be challenging. Drawing on over 30 years of experience as a Marriage and Family Therapist, I've had the opportunity to help clients from diverse backgrounds navigate various transitions, challenges, and celebrations....

Hello,

Though we're starting to come out of sheltering-in-place more and more each day, the effects are still very much with us. Many families are still trying to deal with the lockdown and the many feelings that came up during this unusual time together. 

So, I invited back one of my colleagues, Chelsea Owens, LMFT, who specializes in Psychotherapy & Art Therapy with Adults, Adolescents, and Children. In this talk, we discuss how (because the normal challenges around...