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In this deep and heartfelt episode, Susan Regan, MFT, reconnects with Tara Gariano after four years to explore how relationships have evolved since the onset of the COVID-19 pandemic. Tara shares her observations on the shifts in couples’ dynamics, emphasizing the renewed focus on deepening intimacy and connection. They discuss the impact of the pandemic on relationships, the importance of intentional practices like structured date nights, and the challenges of maintaining erotic and...

Relationships are integral to our lives, shaping our experiences and influencing our well-being. Whether with a partner, family member, or friend, our relationships can bring immense joy and fulfillment. However, maintaining these connections while staying true to ourselves can be challenging. Drawing on over 30 years of experience as a Marriage and Family Therapist, I've had the opportunity to help clients from diverse backgrounds navigate various transitions, challenges, and celebrations....

The past year + of COVID life has really done so much damage to relationships. I’m seeing relationships blowing up all over the place. Relationships that were strong and steady just got destabilized by this year of intensity. I’ve had a major influx of inquiries for my divorce groups and discernment counseling (which helps people decide what to do with their struggling relationship -- be it to do nothing, separate, or try to work on it). 

So many relationships have suffered...